SHOPPERAT'S TOTAL TONING WORKOUT: BEGINNER EDITION

Are you pumped to dive into a workout that will leave you feeling strong? Shopperat's Shred It is your perfect full body routine for beginners. This workout can be done anywhere with no equipment needed. Just keto diet video grab a water bottle and get moving! Warm up with some light cardio, like jumping jacks or jogging in place for 5 minutes. |

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